Fitness Over 40

5 Reasons Your Aging Parents Need In-Home Fitness Training

Posted by LeeAnn Langdon on Fri, Jun 20, 2014 @ 11:28 AM

Should you consider in-home fitness training for your aging parents?

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Tags: osteoporosis, bone density, exercise, senior exercise, functional fitness, personal training, memory loss, arthritis

Exercise and Memory Loss: 6 Things You Need to Know

Posted by LeeAnn Langdon on Sun, Mar 18, 2012 @ 06:31 PM

As the Baby Boom generation ages, one thing is certain: memory loss, dementia, Alzheimer's disease and related conditions will become the focus of a great deal of attention in American society. According to the Alzheimer's Association, 5.4 million Americans are currently living with Alzheimer's disease, and by 2050 as many as 16 million Americans are projected to have the disease.

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Tags: Baby Boomer, exercise, senior exercise, memory loss

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