--- title: Fitness Over 40 Blog | Prime of Life Fitness | memory loss description: memory loss | Fitness and nutrition tips to help Baby Boomers and Seniors enjoy the prime of their lives. --- [![personal-training](https://www.primeoflifefitness.com/hs-fs/file-1627359819-jpg/PrimeofLifefitness/personal-training.jpg)](https://www.primeoflifefitness.com/) - [Client Log In](https://www.primeoflifefitness.com/personal-training/online-personal-training/)| - [Contact](https://www.primeoflifefitness.com/contact)| - [Home](https://www.primeoflifefitness.com/) 720-295-0150 # Fitness Over 40 ## [5 Reasons Your Aging Parents Need In-Home Fitness Training](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/157372/5-Reasons-Your-Aging-Parents-Need-In-Home-Fitness-Training) Posted by [LeeAnn Langdon](https://www.primeoflifefitness.com/fitness-over-40-blog/author/leeann-langdon) on Fri, Jun 20, 2014 @ 11:28 AM - [Tweet](https://twitter.com/share) [![](https://www.primeoflifefitness.com/hs-fs/file-1056871546-jpg/images/in-home_training_lakewood.jpg) ](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/157372/5-Reasons-Your-Aging-Parents-Need-In-Home-Fitness-Training) Should you consider in-home fitness training for your aging parents? [Read More](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/157372/5-Reasons-Your-Aging-Parents-Need-In-Home-Fitness-Training) 0 Comments [Click here to read/write comments](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/157372/5-Reasons-Your-Aging-Parents-Need-In-Home-Fitness-Training#comments-listing) Tags: [exercise](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/exercise), [personal training](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/personal-training), [osteoporosis](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/osteoporosis), [bone density](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/bone-density), [senior exercise](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/senior-exercise), [functional fitness](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/functional-fitness), [memory loss](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/memory-loss), [arthritis](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/arthritis) ## [Exercise and Memory Loss: 6 Things You Need to Know](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/116515/Exercise-and-Memory-Loss-6-Things-You-Need-to-Know) Posted by [LeeAnn Langdon](https://www.primeoflifefitness.com/fitness-over-40-blog/author/leeann-langdon) on Sun, Mar 18, 2012 @ 06:31 PM - [Tweet](https://twitter.com/share) [![](https://www.primeoflifefitness.com/hs-fs/file-16241156-jpg/images/alzheimers_brain.jpg) ](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/116515/Exercise-and-Memory-Loss-6-Things-You-Need-to-Know) As the Baby Boom generation ages, one thing is certain: memory loss, dementia, Alzheimer's disease and related conditions will become the focus of a great deal of attention in American society. According to the [Alzheimer's Association](http://www.alz.org/documents_custom/2011_Facts_Figures_Fact_Sheet.pdf), 5.4 million Americans are currently living with Alzheimer's disease, and by 2050 as many as 16 million Americans are projected to have the disease. [Read More](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/116515/Exercise-and-Memory-Loss-6-Things-You-Need-to-Know) 0 Comments [Click here to read/write comments](https://www.primeoflifefitness.com/Fitness-over-40-blog/bid/116515/Exercise-and-Memory-Loss-6-Things-You-Need-to-Know#comments-listing) Tags: [Baby Boomer](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/baby-boomer), [exercise](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/exercise), [senior exercise](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/senior-exercise), [memory loss](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/memory-loss) [All posts](https://www.primeoflifefitness.com/fitness-over-40-blog/all) [![FREE QUIZ:Is a Personal TrainerRight for](https://d1n2i0nchws850.cloudfront.net/portals/105032/2d230d0f-0ce0-4d5a-99ba-67fcf8fe08d9/download-our-whitepaper.png)](https://www.primeoflifefitness.com/is-a-personal-trainer-right-for-you) ### Let's Connect! ### Subscribe to the Fitness Over 40 Blog ### Most Popular Posts ### Ask the Trainer ### Browse by Tag - [exercise (57)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/exercise) - [lifestyle habits (34)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/lifestyle-habits) - [Baby Boomer (30)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/baby-boomer) - [senior exercise (24)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/senior-exercise) - [motivation (21)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/motivation) - [functional fitness (18)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/functional-fitness) - [balance (17)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/balance) - [personal training (15)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/personal-training) - [flexibility (14)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/flexibility) - [cardiovascular exercise (13)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/cardiovascular-exercise) - [diet (13)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/diet) - [bone density (11)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/bone-density) - [weight loss (11)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/weight-loss) - [strength (10)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/strength) - [safety (9)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/safety) - [weight bearing exercise (8)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/weight-bearing-exercise) - [body image (7)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/body-image) - [osteoporosis (7)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/osteoporosis) - [sedentary lifestyle (6)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/sedentary-lifestyle) - [endurance (5)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/endurance) - [weight training (5)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/weight-training) - [Type 2 diabetes (4)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/type-2-diabetes) - [core exercises (4)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/core-exercises) - [diabetes (3)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/diabetes) - [stretches (3)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/stretches) - [workplace exercise (3)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/workplace-exercise) - [abdominal exercises (2)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/abdominal-exercises) - [arthritis (2)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/arthritis) - [memory loss (2)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/memory-loss) - [fruits (1)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/fruits) - [menopause (1)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/menopause) - [relaxation (1)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/relaxation) - [vegetables (1)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/vegetables) - [workshops (1)](https://www.primeoflifefitness.com/fitness-over-40-blog/topic/workshops) ### Comment Guidelines Thanks for visiting the Prime of Life Fitness blog, Fitness Over 40. I hope you'll come back often and share your thoughts in the comments. A blog is a public forum of sorts, but I value all my guests, and I want everyone to feel comfortable here, so there are just a few rules I ask you to follow in your comments. - We all have more fun and get more out of the conversation when we're on our best behavior. - Diverse opinions and constructive criticism are welcome, but trolls and jerks are not. - Please try to state your opinions in a way that's not offensive, rude or incendiary, and if you disagree with a post or another commenter, please do so civilly. - Your questions and comments about your own personal fitness journey are especially welcome. - All comments are curated to prevent spam, so there may be a delay of several hours before your comment appears. - Comments may be edited for grammar and spelling, and may be removed at any time. Thanks again for joining the conversation! © 2015 Prime of Life Fitness, LLC, All Rights Reserved Important disclaimer: None of the information contained in this site should be construed as medical advice. Prime of Life Fitness recommends that every individual consult with a physician for clearance and recommendations before entering into a fitness program. More