Online Personal Training 

Work out in the safety, comfort, and privacy of your own home with just as much guidance and support as you need. Choose from three levels of support to get the training and motivation you need to keep your fitness goals on track.

 

If you are outside our in-person service area you can still get customized workouts and personal guidance through our online personal training program.

 

Using a combination of fitness software, video chat technology, and phone or video coaching, we’ll help you achieve your fitness goals, wherever you live. If you need a little help or a lot of guidance, one of our online training options should work for you.

 


BASIC

Perfect for the Do It Yourself-er

$129 + $19/month

6-month program includes

  • Initial consultation and assessment by video chat or phone
  • Customized workout delivered via email
    • includes access to your own web portal
    • includes video clips of exercises
    • allows you to print out your workout
  • Updated workout at 6, 12, 18, and 24 weeks

ENHANCED 

A Little More Support

$129 + $39/month

6-month program includes

  • Initial consultation and assessment by video chat
  • Customized workout delivered via email
    • includes access to your own web portal
    • includes video clips of exercises
    • allows you to print out your workout
  • Weekly 15-minute coaching call
  • 30-minute video chat plus updated workout at 6, 12, 18, and 24 weeks

PREMIUM

Live Video Chat Workouts with Your Trainer*

1/week $149/month

2/week $269/month

3/week $389/month

Minimum 3-month subscription required, but pay monthly

Includes

  • Regular appointment times with your trainer
  • One-on-one 30-minute workouts by video chat
  • Get live support and feedback for every workout
  • Fully personalized service in the comfort of your own home

*The Technical Stuff

Here's what you'll need to support the live video chat workouts:

  • Smart phone, tablet, laptop, or desktop computer with video camera that you can point into your workout area (Note: you may need some kind of stand for your device to keep it pointed where you want it)
  • Reliable high-speed internet or mobile data connection to support live video
  • One of the following video chat apps: Google Duo, FaceTime, Facebook Messenger, Zoom, or Skype.
  • Don't worry; we'll test your connection before we charge your credit card!