---
title: 100 Ways to Burn 100 Calories!
description: "Download your free tip sheet: 100 Ways to Burn 100 Calories."
---

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### FREE Tipsheet!

![100 ways to burn 100 calories](https://www.primeoflifefitness.com/hs-fs/file-16240844-jpg/images/100_ways_to_burn_100_calories.jpg?width=170&height=220&name=100_ways_to_burn_100_calories.jpg)  
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Register at right to download your copy.

# Get Moving Today with 100 Ways to Burn 100 Calories!

Staying fit doesn't have to require heroic efforts. Sometimes it's as simple as cutting out a couple hundred calories a day from your diet or adding a couple hundred calories a day to your activities.

With this tipsheet you'll learn how long it will take you to burn 100 calories doing 100 different activities, from your daily chores to fun activities you may never have tried.

- Baton twirling
- Vacuuming
- Meditating

 And 97 others. Have you tried them all?

![100 ways to burn 100 calories](https://www.primeoflifefitness.com/hs-fs/file-16271204-jpg/images/vacuum.jpg)Please feel free to share this download with your friends and family. It's always more fun to work out with a buddy!

### Download Your Copy Now

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Important disclaimer: None of the information contained in this site should be construed as medical advice. Prime of Life Fitness recommends  
 that every individual consult with a physician for clearance and recommendations before entering into a fitness program. More