Get Moving Today with 100 Ways to Burn 100 Calories!

Staying fit doesn't have to require heroic efforts. Sometimes it's as simple as cutting out a couple hundred calories a day from your diet or adding a couple hundred calories a day to your activities.

With this tipsheet you'll learn how long it will take you to burn 100 calories doing 100 different activities, from your daily chores to fun activities you may never have tried.

  • Baton twirling
  • Vacuuming
  • Meditating
And 97 others. Have you tried them all?

100 ways to burn 100 caloriesPlease feel free to share this download with your friends and family. It's always more fun to work out with a buddy!